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Kids Life Coaching
With
Ellie Simmonds
What I Specialise In
Anxiety
Anxiety is something that many people experience, but for some, it can become pervasive and excessive
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Anxious thoughts often cause distress in oneself, making it difficult to cope with the demands of everyday life
Think about a time when stress has overwhelmed you. Was it easy to think clearly or make a rational decision?
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Building emotional intelligence can increase one’s ability to regulate emotions to overcome life's challenges
Emotional Intelligence
When we form unfavourable perceptions of the self, we subconsciously limit our beliefs in ourselves and our abilities to reach our fullest potential
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Becoming aware of negative self-talk is the first step to making positive changes in your life
Self-Esteem
WE REACH FOR THE STARS

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